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Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga |  | Studio: MTV
Category: DVD
List Price: $14.99
Buy New: $7.96
as of 9/7/2010 18:07 PDT details
You Save: $7.03 (47%)
New (34) Used (10) from $7.95
Seller: -importcds
Rating:  8 reviews
Sales Rank: 13632
Format: Color, Dolby, DVD, Full Screen, NTSC
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 70 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.4 x 5.4 x 0.6
MPN: 097368943742
UPC: 097368943742
EAN: 0097368943742
ASIN: B002HK9ING
Theatrical Release Date: 2009
Release Date: October 6, 2009
Availability: Usually ships in 1-2 business days
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Product Description
The Dallas Cowboys Cheerleaders lead two yoga practices to promote fat loss and strengthen muscles.
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| Customer Reviews:
Showing reviews 1-5 of 8
 Awesome June 25, 2010
Jane (RAMSEY, NJ, US)
Awesome workout. This DVD is recommended from Fitness Magazine. I started it with the shorter workout and I felt the challenge right away. This Yoga DVD is for a serious workout. Absolutly no Cheers at all. Dallas Cowboy Cheerleaders are serious and of course sexy. It will improve your body.
Good flow workout June 22, 2010
J. Williams
I wasn't sure about this one so tried on Netflix first, but was pleasantly surprised. There are 2 practices on the disc, 1 25-minute and 1 45-minute. Both are good basic flow yoga workouts that really focus on breathing and improving strength/flexibility. I like that the instructor is not performing the yoga, I believe that it feels more like a class that way than a practice, and I like the way he starts with the easiest pose and then explains other variations in order of difficulty. He is also very easy to follow verbally, after the first couple times doing the workout I started looking at the screen very little. The 45 minute practice flies by, and normally I get pretty bored during yoga, so I definitely recommend! Only down side is sometimes the camera can be a little wobbly, which can be disorienting when you watch it, and some people would probably think he talks too constantly, but I like the continual verbal cues and encouragement.
 Good for beginners March 13, 2010
Desiree Cuevas (Las Vegas, NV)
1 out of 1 found this review helpful
This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)
Great yoga workout! December 3, 2009
J. Hahn (NY, NY)
I totally loved this workout - both the 25 and 45 minute yoga sessions were great. I also love the extras (i.e., mixed martial arts) and use them all the time too! All the workouts are perfect for mixing up with my gym time. I definitely recommend this for a buy or a present for the holidays.
 Good But Not Great November 30, 2009
LaurenSD (Texas)
2 out of 2 found this review helpful
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.
Showing reviews 1-5 of 8
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